Where strength takes the spotlight, and hands on coaching is the standard while 40-minute classes offer a time-efficient solution, allowing people to fit effective workouts into their busy schedules.
"Absolutely love this place. The instructor, Rich, is great. Super motivating, really helps with form. The class is challenging, varied. Love that it’s max 10 people per class. Almost feels like personal training. & the playlist is fire. Highly recommended."
